Welcome

today is the first day of the rest of your life  

what makes growth worth the work?

Growth is not easy work, and it usually comes at a cost. The process is unpredictable, and each day holds it’s own unknowns.

Yet deep change - whether it comes through external forces or personal choice - can move a person to set aside her false selves, and old methods of control - as she comes alive in new ways and discovers (or rediscovers) herself and others with new, wiser eyes.

The ancient adage rings true, “Everything changes when you do.”

The way we build & grow then, is first to see things as they are; and then to align our beliefs, thoughts and behaviors (habits) with our true identity and greater purpose.

Let's Talk

I’m glad you’re here

It takes courage to set out intentionally toward growth, and it’s a journey best walked with companions along the way.

I’m here to listen, help you get to the heart of what it is you want, and support you with encouragement, reflection & accountability as you make progress toward your north star.

Most of my work is with women.

I have lived many lives in my 42 years, personally & professionally. Chances are, maybe you have too. It’s exciting, and sobering, that we have so much influence over our own experience, and that with our choices & values, we define our legacies.

What We’ll Do

  1. Explore where you are, what brought you here, & what is important for you now

  2. Identify themes, governing thoughts, & goals

  3. Test & experiment real time

  4. Examine & integrate learnings through contemplation & action

Let's Connect

M.R.

“I had an outstanding experience with Christie, whose somatic coaching approach and insightful guidance were instrumental in my growth. Her empathetic listening and support made space for vulnerable discussions about other challenges I was navigating. I highly recommend for anyone seeking transformative coaching.”